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Category Archives: Beauty and Health & Lifestyle

Simple tips to prevent constipation. 

Mild constipation can be prevented or reduced in a number of ways. Which we can do easily in our daily life.   However, if the above methods do not work and you still experience constipation. Chronic constipation or there is a change in the excretory system You should see a

AHA helps reduce wrinkles. Delay aging on the face.

AHA is an important ingredient in skin care products and cosmetics. Which many people say is beneficial to the skin Helps prevent acne Reduce wrinkles on the face. But what exactly is AHA and what are its benefits for skin health? Collagen is a protein that helps build and repair

Techniques for treating sunburn skin yourself.

 If the skin is exposed to strong sunlight for a long time, it may cause sunburn. The area of ​​skin exposed to the sun will gradually become burnt after being in the hot sun for more than 15 minutes. However, there are many solutions to the

Health Benefits of Aloe Vera.

If talking about popular herbs that Thai people like to use and are familiar with. One of them is probably aloe vera. That may have enormous properties and benefits. Aloe vera is a green plant with thick, fleshy leaves. When the leaves are cut open. You will find a

Coconut Oil With Health Benefits.

Coconut oil It is an oil obtained from the fat in the white flesh of coconuts. They may be produced using a variety of different processes. Some products use the term Virgin Coconut Oil. Which means coconut oil that has been extracted using a natural process. Such as

The hormone melatonin treats depression and insomnia.

In a stressful situation Stressed because of work, love, money, health or even various situations in the country may cause you to fall into depression Or the first symptoms are insomnia until they have to turn to sleeping pills. Which, of course, is not good for the body. But it helps to

Paracetamol and alcohol, a dangerous ingredient

Paracetamol is an over-the-counter drug. Used to relieve fever and pain. Paracetamol is an ingredient in many painkillers and cough syrups. Paracetamol is considered very safe. If used as directed, but with paracetamol and alcohol, Can be dangerous in ways you might not expect. Paracetamol with alcohol Although paracetamol

10 benefits of mangosteen, the queen of fruits

“Mangosteen” is a fruit that Thai people are familiar with and may be a favorite of many people. Especially when knowing how rich in nutrients and vitamins mangosteen is . Probably not too much of a metaphor. Because in a small mangosteen This contains many nutrients that are beneficial to the body. ufabet

important breakfast should not be overlooked

Breakfast is an important meal. Every morning everyone rushes to go to school. going to work may cause many people to not eat or neglect “Breakfast” but did you know that “Breakfast” is a meal that is more important than other meals? Because eating breakfast will help fill our